This
little newsletter hopes to play a small role in driving
you toward the discovery and expression of your Spirituality.
Jeanne
Dickerman
_________________________________
There
is nothing wrong with God's creation.
Mystery and Suffering ony exist in the mind..."
---Ramana
Maharshi
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THOUGHTS
All
the events you have experienced in your lifetime up to this moment have
been
created by your own thoughts and beliefs you have held in the past. They
were
created by the thoughts and words you used yesterday, last week, last
month,
last year, 10, 20, 30, 40, or more years ago, depending on how old you
are.
However,
that is your past. It is over and done with. What is important in
this moment is what you are choosing to think and believe and say right
now.
For these thoughts and words will create your future. Your point of power
is in this present moment and is forming the experiences of tomorrow,
next week, next month, next year, etc.
You
might notice what thought you are thinking at this very moment.
Is it negative or positive?
Do you want this thought to be creating your future?
Just notice and be aware.
Thoughts
Can Be Changed
No
matter what the problem is, our experiences are just outer effects of
inner
thoughts. Even self-hatred is only hating a thought you have about yourself.
You have a thought that says, "I'm a bad person." This thought
produces a
feeling, and you buy into the feeling. However, if you don't have the
thought,
you won't have the feeling. And thoughts can be changed.
Change the thought, and the feeling must go.
This
is only to show us where we get many of our beliefs. But let us not use
this
information as an excuse to stay stuck in our pain. The past has no power
over us.
It doesn't matter how long we have had a negative pattern. The point of
power
is in the present moment. What a wonderful thing to realize!
We can begin to be free in this moment!
We
Choose Our Thoughts
We
may habitually think the same thought over and over so that it does not
seem we are choosing the thought. But we did make the original choice.
We can refuse to think certain thoughts. Look how often you have refused
to
think a positive thought about yourself. Well, you can also refuse to
think
a negative thought about yourself.
It
seems to me that everyone on this planet who I know or have worked
with is suffering from self-hatred and guilt to one degree or another.
The more self-hatred and guilt we have, the less our life works.
The less self hatred and guilt we have, the better our lives work, on
all levels.
We
Can Change Our Attitudes Toward the Past
The
past is over and done. We cannot change that now. Yet we can change our
thoughts about the past. How foolish for us to
PUNISH OURSELVES in the
present moment because someone hurt us in the long ago past.
I often
say to people who have deep resentment patterns, "Please begin to
dissolve the resentment now, when it is relatively easy. Don't wait until
you
are under the threat of a surgeon's knife or on your death bed, when you
may
have to deal with panic, too."
When
we are in a state of panc, it is very difficult to focus our minds on
the
healing work. We have to take time out to dissolve the fears first.
If
we choose to believe we are helpless victims and that it's all hopeless,
then the
Universe will support us in that belief, and we will just go down the
drain. It is vital
that we release these foolish, outmoded, negative ideas and beliefs that
do not
support us and nourish us. Even our concept of God needs to be one that
is for us, not against us.
To
Release the Past, We Must Be Willing to Forgive
We
need to choose to release the past and forgive everyone, ourselves included.
We may not know how to forgive, and we may not want to forgive....but
the
very fact we say we are willing to forgive begins the healing process.
It is imperative for our own healing that "we" release the past
and forgive everyone.
"I
forgive you for not being the way I wanted you to be.
I forgive you and I set you free."
This affirmation sets us free.
All
Disease Comes From a State of Unforgiveness
Whenever
we are ill, we need to search our hearts
to see who it is we need to forgive.
A Course
in Miracles says that "All disease comes from a state
of unforgiveness." and that "Whenever we are ill, we need to
look
around to see who it is that we need to forgive.".
I would
add to that concept that the very person you find it hardest to forgive
is the one you need to let go of the most.
Forgiveness
means giving up, letting go. It has nothing to do with condoning
behavior. It's just letting the whole thng go. We do not have to know
how to forgive. All we need to do is to be willing to forgive.
The Universe will take care of the hows.
We
understand our own pain so well. How hard it is for most of us to
understand that they, whoever they are we need most to forgive,
were also
in pain. We need to understand that they were doing the best they could
with the understanding, awareness, and knowledge they had at that time.
When
people come to me with a problem, I don't care what it is...poor health,
lack of money, unfulfilling relationships, or stifled creativity....there
is only
one thing I ever work on, and that is Loving The Self.
I find
that when we really love and accept and approve of ourselves
exactly as we are, then everything in our life works. It's as if little
miracles are everywhere. Our health improves, we attract more money, our
relationships
become much more fulfilling, and we begin to express ourselves
in creatively fulfilling ways.
All this seems to happen without our even trying.
Loving
and approving of yourself, creating a space of safety, trusting and
deserving and accepting, will create organization in your mind, create
more
loving relationships in your life, attract a new job and a new and better
place
to live, and even enable your body weight to normalize. People who love
themselves and their bodies neither abuse themselves nor others.
Selp-approval
and self-acceptance in the now are the main keys
to positive changes in every area of our lives.
Loving
the self, to me, begins with never ever criticizing ourselves for anything.
Criticism locks us into the very pattern we are trying to change. Understanding
and being gentle with ourselves helps us to move out of it. Remember,
you
have been criticizing yourself for years, and it hasn't worked.
Try approving of yourself and see what happens!
by Louise
L. Hay
___________________________________
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Make
Your Life Over Again
A
successful banker remembers that hes always
wanted to
start his own advertising business. An attorney-turned-fitness
buff
awakens to the idea that helping people fight mid-section
bulge
is much more fun than helping people fight each other.
A pharmaceutical company executive suddenly finds that climbing
the corporate ladder isnt nearly as rewarding as succeeding
in his
role as husband and father. What do these maturing boomers all
have in common? Their entry to Adulthood, Act 2 where
consciousness of ones true SELF emerges from the blur
of responsibilities that typically define our first adulthood.
Our early adult years are typically devoted to getting a job,
finding
a mate, raising a family, and doing what were supposed
to do.
We pursue success as though it were a universally defined
objective: good income, prestige, more toys. But one day we find
that what we sought
what we thought we wanted
isnt
nearly
as appealing as it once was. The success is good, but were
not
driven for more. The house, car, and toys are great, but they
come at a price that were no longer willing to pay.
Instead of acquiring more, we want simply to enjoy what we have.
Instead of seeking more power, we seek more inner peace.
Instead of indulgence, we seek ways to make a difference.
Adulthood, Act 2 has begun, and it is time to dust off the Self
we put on hold for so long.
Finding ones self means living a more authentic life
pursuing
our
own dreams
living by our own rules. It generally involves
taking
stock of the person we have become and the choices we have
made. We wonder if we have followed the path we were destined
to follow and embraced the opportunities presented along the way.
This wake-up call makes us impatient, and propels
us into what
many describe as the best stage of life. Masters of our own fate,
we take back our lives. Facing another 30-40 active years, we
plan to do it our way this time. Were determined to reinvent
ourselves for the next phase of life and find
whatever has been missing.
Were retiring early to pursue late-life careers, more meaningful
relationships, or follow old passions that were buried for a while.
A government worker retires at 54, studies photography, sells
his Washington, D.C. photos to tourist magazines and eventually
begins a photographic safari business in the nations
capitol.
A corporate trainer turns 14-hour workdays into a balanced
schedule incorporating daily meditation, Yoga, massage therapy
simply by focusing on priorities and saying no
appropriately.
An overweight and stressed-out exec hires a trainer, sheds
40 pounds, and rekindles an old passion for flying.
Its
never too late to find yourself
and its important to your health.
Living
authentically reduces stress and enhances a sense of
well-being. People who are happiest in life have mastered the
art of living from the inside out. Instead of living as they think
they should, they live a life that feels right. They passionately
pursue what they are drawn to do and make choices based on
the wisdom in their hearts. These are the people we envy because
they seem so focused and so good at what they do. It's as though
they know a secret to living a fulfilling life
and they do.
The secret is that a purposeful life grows from the inside out.
We must take the time to look inside and honor what we find.
Care for ourselves, learn what we need to learn, and give what
we have to give. A great life is born in the soul, grown in the
mind,
and lived from the heart.
Ponderings:
When
was the last time you were alone in silence
(no TV, book, music) just getting in touch with
how you are feeling?
What
is one thing you have always wanted to do
that somehow keeps getting put off?
What
activity do you love so much that when youre doing it
you feel truly alive and time seems to fly?

Never
get so Busy Making a Living ...
that You Forget to Make a Life.
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I
thank you for reading
'Touching Bases'
by Jeanne Dickerman,
Your Personal Psychic Reader
I can help you.
I hope you will invite me.
Jeanne
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Religion
is created by man.
But life itself --- creation, the universe,
whatever we call it --- is spiritual.
If
we wish to be in tune with the order of the universe,
we need to develop our spiritual awareness.
Bo Lozoff
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Jeanne's
Tarot Readings
can help you to take responsibility for
this life
you have helped to create. They offer guidance
and empowerment to help you make the changes
you want to make. A reading invites you to take
an honest look at your situation, and can give
you key information that will help you create
the life and future of your choosing.
Crossroads or choices are points
in life through which we grow.
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Fact
I Can't Believe You Made It" !
If you lived as a child in the 40's, 50's, 60's or 70's.
Looking back, it's hard to believe that we have lived
as long as we have. . .
As children, we would ride in cars with no seat belts
or air bags.
Riding in the back of a pickup truck on a warm day
was always a special treat.
Our baby cribs were covered with bright colored
lead-based paint. We had no childproof lids on
medicine bottles, doors, or cabinets, and when
we rode our bikes, we had no helmets.
(Not to mention hitchhiking to town as a young kid! )
We drank water from the garden hose
and not from a bottle. Horrors!
We would spend hours building our go-carts out
of scraps and then rode down the hill, only to find
out we forgot the brakes. After running into the
bushes a few times we learned to solve the problem.
We would leave home in the morning and play all day,
as long as we were back when the streetlights came
on. No one was able to reach us all day. No cell
phones. Unthinkable. We played dodgeball and
sometimes the ball would really hurt. We got cut
and broke bones and broke teeth, and there were
no law suits from these accidents.
They were accidents. No one was to blame, but us.
Remember accidents?
We had fights and punched each other and got
black and blue and learned to get over it.
We ate cupcakes, bread and butter, and drank
sugar soda but we were never overweight. . . we
were always outside playing. We shared one grape
soda with four friends, from one bottle and
no one died from this.
We did not have Playstations, Nintendo 64, X-Boxes,
video games at all, 99 channels on cable, video tape
movies, surround sound, personal cell phones,
Personal Computers, Internet chat rooms . . .
we had friends. We went outside and found them.
We rode bikes or walked to a friend's home and
knocked on the door, or rung the bell or just
walked in and talked to them.
Imagine such a thing. Without asking a parent!
By ourselves! Out there in the cold cruel world!
Without a guardian. How did we do it?
We made up games with sticks and tennis balls
and ate worms and although we were told it would
happen, we did not put out very many eyes,
nor did the worms live inside us forever.
Little League had tryouts and not everyone made the
team. Those who didn't, had to learn to deal with
disappointment. . . . . Some students weren't as
smart as others so they failed a grade and were
held back to repeat the same grade. . . . . Horrors.
Tests were not adjusted for any reason.
Our actions were our own. Consequences were
expected. No one to hide behind. The idea of a
parent bailing us out if we broke a law was unheard
of. They actually sided with the law, imagine that!
This generation has produced some of the best
risk-takers and problem solvers and inventors, ever.
The past 50 years has been an explosion of innovation
and new ideas. We had freedom, failure, success and
responsibility, and we learned how to deal with it all.
And you're one of them.
Congratulations!
Check
out my article,
'Do
You Remember?'
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By Jeanne
Your
Personal Psychic Reader.
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Psychic Readings
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